Develop your pectoral muscle : Dumbbell inclined chest fly - Weight training (workout, bodybuilding) exercise
Develop your pectoral muscle : Dumbbell inclined chest fly - Weight training (workout, bodybuilding) exercise
This exercise will help you to work on your pectoral (pectoralis) major muscle.
Initial position : outstretched arms in the middle - bench inclined at ~ 30 degrees
Inhale with outstretched arms, exhale when returning to the starting position.
Do not put much weight for this exercise
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