Self-Defense - Pankration - Achilles Leg Lock Human weapon: This video tutorial shows you how to do an Achilles Leg Lock, from Pankration. An achilles lock (also called an achilles hold or achilles squeeze) is a compression lock that involves pressing the achilles tendon into the back of the ankle or lower leg.
Human Weapon video tutorial: Leg Sweep or leg trip refers to a technique in which the combatant performing the leg trip uses his or her own leg(s) to off-balance an opponent, hence causing the opponent to fall to the ground.
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