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Self-Defense - Krav Maga - 360 Defense
Human Weapon: This video tutorial shows you how to do the 360 defense technique from Krav Maga. The 360 degree defense is used to defend against attacks delivered to the outside of the body. The defense also serves as the foundation for other techniques and develops peripheral awareness.
Self-Defense Sambo - Side kick
Human Weapon video tutorial: The Side Kick refers to a kick that is delivered sideways in relation to the body of the person kicking.