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Self-Defense - Krav Maga - 360 Defense
Human Weapon: This video tutorial shows you how to do the 360 defense technique from Krav Maga. The 360 degree defense is used to defend against attacks delivered to the outside of the body. The defense also serves as the foundation for other techniques and develops peripheral awareness.
Self-Defense - Judo - Okuri eri jime
Human Weapon: This video tutorial shows you how to do an Okuri eri jime. Okuri-Eri-Jime (送襟絞) is one of the twelve constriction techniques of Kodokan Judo in the Shime-waza list.