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Self-Defense - Pankration - Achilles Leg Lock
Human weapon: This video tutorial shows you how to do an Achilles Leg Lock, from Pankration. An achilles lock (also called an achilles hold or achilles squeeze) is a compression lock that involves pressing the achilles tendon into the back of the ankle or lower leg.
Self-Defense - Eskrima, Take Down Defense
Human Weapon: This video tutorial teaches you how to do the Kali Eskrima Flip style take down defense for when an individual goes to wrestle. "Eskrima" or "Escrima" refers to a class of Filipino Martial Arts that emphasize stick and sword fighting.