Self-Defense Sambo - Side kick Human Weapon video tutorial: The Side Kick refers to a kick that is delivered sideways in relation to the body of the person kicking.
Human weapon: This video tutorial shows you how to do an Achilles Leg Lock, from Pankration. An achilles lock (also called an achilles hold or achilles squeeze) is a compression lock that involves pressing the achilles tendon into the back of the ankle or lower leg.
MySpace
Facebook
Digg
Stumbleupon
del.icio.us
orkut
Bebo
Spaces
RSS