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Self-Defense - Krav Maga - 360 Defense
Human Weapon: This video tutorial shows you how to do the 360 defense technique from Krav Maga. The 360 degree defense is used to defend against attacks delivered to the outside of the body. The defense also serves as the foundation for other techniques and develops peripheral awareness.
Self-Defense - Eskrima, Take Down Defense
Human Weapon: This video tutorial teaches you how to do the Kali Eskrima Flip style take down defense for when an individual goes to wrestle. "Eskrima" or "Escrima" refers to a class of Filipino Martial Arts that emphasize stick and sword fighting.