Self-Defense - MMA - The Sprawl
Human Weapon: this video tutorial shows you how to do The Sprawl trick. It is defensive technique that is done in response to certain takedown attempts.
Self-Defense - MMA - Spinning Back Kick
Human Weapon: This video tutorials teaches you the Spinning Back Kick.
Also called a donkey kick, spin kick, mule kick, or turning back kick. This kick is directed backward keeping the kicking leg close to the standing leg and using the heel as a striking surface.
Self-Defense - MMA - Armbar
Human Weapon:
This video tutorial shows you how to the Armbar trick.
Sometimes called a straight armbar, it is a joint lock that hyperextends the elbow joint. It is typically applied by placing the opponent's extended arm at the elbow over a fulcrum such as an arm, leg or hip, and controlling the opponent's body while leveraging the arm over the fulcrum
Self-Defense - MMA - Double Leg Takedown
Human Weapon video tutorial: The double leg takedown (colloquially simply known as a double leg or even double) involves grabbing the opponent with both arms around the opponent's legs while keeping the chest close to the opponent, and using this position to force the opponent to the ground.
